{"id":2555,"date":"2026-05-28T16:01:42","date_gmt":"2026-05-28T10:31:42","guid":{"rendered":"https:\/\/mymockmate.com\/notes\/?p=2555"},"modified":"2026-05-28T16:01:46","modified_gmt":"2026-05-28T10:31:46","slug":"ncert-class-9-physical-education-and-well-being-martial-arts-and-outdoor-sports-important-questions-solutions","status":"publish","type":"post","link":"https:\/\/mymockmate.com\/notes\/ncert-class-9-physical-education-and-well-being-martial-arts-and-outdoor-sports-important-questions-solutions\/","title":{"rendered":"NCERT Class 9 Physical Education and well-being Martial Arts and Outdoor Sports Important Questions Solutions"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-bottom-right\"><a href=\"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/posts\/2555?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/mymockmate.com\/notes\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><span class=\"pdfprnt-button-title pdfprnt-button-print-title\">Print<\/span><\/a> <span class=\"pdfprnt-count-generation\"><\/span><\/div>\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Short Intro<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">This chapter introduces students to Indigenous Martial Arts, Combat Sports, and Outdoor Sports from India and around the world. It explains the history, rules, benefits, equipment, and importance of sports like Gatka, Kalaripayattu, Mallakhamb, Judo, Wrestling, Taekwondo, Boxing, Hockey, Basketball, Cricket, Archery, Softball, and Tennis. Detailed solutions, MCQs, FAQs, and exam tips are included for better understanding and exam preparation.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Quick Information Box<\/h1>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Category<\/th><th>Details<\/th><\/tr><\/thead><tbody><tr><td>Subject<\/td><td>Physical Education<\/td><\/tr><tr><td>Book<\/td><td>Khel Praveen<\/td><\/tr><tr><td>Main Topics<\/td><td>Martial Arts and Outdoor Sports<\/td><\/tr><tr><td>Important Sports<\/td><td>Gatka, Wrestling, Hockey, Cricket<\/td><\/tr><tr><td>Useful For<\/td><td>School Exams and Assignments<\/td><\/tr><tr><td>Content Type<\/td><td>Notes + Solutions + MCQs<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Concepts Used (Topics Covered)<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Indigenous Martial Arts<\/li>\n\n\n\n<li>Traditional Indian Sports<\/li>\n\n\n\n<li>Combat Sports<\/li>\n\n\n\n<li>Olympic Sports<\/li>\n\n\n\n<li>Weight Categories<\/li>\n\n\n\n<li>Team Sports<\/li>\n\n\n\n<li>Outdoor Sports<\/li>\n\n\n\n<li>Rules and Equipment<\/li>\n\n\n\n<li>Sportsmanship and Discipline<\/li>\n\n\n\n<li>Physical and Mental Benefits of Sports<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Important Formulas<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Force Formula<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Force = Mass \\times Acceleration<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Power Formula<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Power = Strength \\times Speed<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Speed Formula<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Speed = \\frac{Distance}{Time}<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Questions and Step-by-step Solutions<\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Chapter: Indigenous Martial Arts<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Question 1<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What is Gatka?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Understand the origin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gatka is an ancient Indian martial art associated with Sikh history.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Understand its purpose.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It was developed for self-defense and weapon training.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Gatka is a traditional Sikh martial art that uses sticks and weapons for self-defense, discipline, and physical fitness.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 2<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Who developed Gatka further during the 17th century?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Identify the historical personality.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Guru Gobind Singh Ji developed Gatka further.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Guru Gobind Singh Ji further developed Gatka and made it an important part of Sikh tradition.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 3<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What is Kalaripayattu?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Understand the meaning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kalari means training space and Payattu means practice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Understand its significance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is one of the oldest martial arts from Kerala.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kalaripayattu is an ancient Indian martial art from Kerala that improves balance, flexibility, discipline, and self-defense skills.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What are the benefits of Kalaripayattu?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Benefits include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Balance and flexibility<\/li>\n\n\n\n<li>Speed and agility<\/li>\n\n\n\n<li>Coordination<\/li>\n\n\n\n<li>Mental discipline<\/li>\n\n\n\n<li>Stress reduction<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kalaripayattu improves physical fitness, flexibility, agility, discipline, and mental balance.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What is Mallakhamb?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Understand the meaning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Malla means wrestler and Khamb means pole.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Purpose.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It combines yoga, gymnastics, and wrestling techniques.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mallakhamb is a traditional Indian sport performed on a pole or rope to improve strength, flexibility, and concentration.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 6<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What are the benefits of Mallakhamb?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Benefits include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Muscular strength<\/li>\n\n\n\n<li>Balance and coordination<\/li>\n\n\n\n<li>Flexibility<\/li>\n\n\n\n<li>Courage and confidence<\/li>\n\n\n\n<li>Mental concentration<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mallakhamb improves physical strength, agility, balance, flexibility, confidence, and self-control.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Chapter: Combat Sports<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Question 7<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Who founded Judo?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Identify the founder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Professor Jigoro Kano founded Judo in 1882.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Professor Jigoro Kano founded Judo in Tokyo, Japan in 1882.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Why are weight categories important in Judo?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Understand fairness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Players compete with athletes of similar body size.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Understand safety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It reduces injury risk.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Weight categories ensure fair competition and help prevent injuries in Judo.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Differentiate between Freestyle and Greco-Roman Wrestling.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Freestyle Wrestling<\/th><th>Greco-Roman Wrestling<\/th><\/tr><\/thead><tbody><tr><td>Legs can be used<\/td><td>Legs cannot be used for attack<\/td><\/tr><tr><td>More flexible techniques<\/td><td>Upper body techniques only<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Freestyle wrestling allows use of legs for attack and defense, while Greco-Roman wrestling focuses only on upper-body techniques.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 10<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What is Pehlwani or Kushti?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Understand the Indian style.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is traditional Indian wrestling played in mud pits called Akhadas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pehlwani or Kushti is the traditional Indian style of wrestling practiced in Akhadas.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 11<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What is the meaning of Taekwondo?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Break the word.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tae = Foot<br>Kwon = Fist<br>Do = Discipline or Way<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Taekwondo means the disciplined art of using fists and feet for self-defense and peace.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 12<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What values does Taekwondo teach?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Taekwondo teaches:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Self-control<\/li>\n\n\n\n<li>Peace<\/li>\n\n\n\n<li>Discipline<\/li>\n\n\n\n<li>Respect<\/li>\n\n\n\n<li>Mental strength<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Taekwondo promotes discipline, harmony, self-control, peace, and physical fitness.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 13<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What are the main features of Boxing?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Understand the sport.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Two opponents fight in a ring using punches.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mention important skills.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Boxing requires speed, strategy, and athletic ability.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Boxing is a combat sport where players use punches, strategy, speed, and defense techniques inside a ring.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Chapter: Outdoor Sports<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Question 14<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When was the first Hockey club formed in India?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Identify the year and place.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The first Hockey club was formed in Kolkata in 1885.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The first Hockey club in India was formed in Kolkata in 1885.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 15<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Who invented Basketball?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Identify the inventor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. James Naismith invented Basketball in 1891.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Basketball was invented by Dr. James Naismith in 1891 in the USA.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 16<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What are the basic skills of Basketball?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The main skills are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dribbling<\/li>\n\n\n\n<li>Passing<\/li>\n\n\n\n<li>Receiving<\/li>\n\n\n\n<li>Shooting<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dribbling, passing, receiving, and shooting are the basic skills of Basketball.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 17<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">What is Cricket?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Understand the game.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cricket is played between two teams using a bat and ball.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cricket is a bat-and-ball game where teams score runs and try to dismiss opponents.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Question 18<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Name the four Grand Slam Tennis tournaments.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-step Solution<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The four Grand Slam tournaments are:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Australian Open<\/li>\n\n\n\n<li>French Open<\/li>\n\n\n\n<li>Wimbledon<\/li>\n\n\n\n<li>US Open<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Final Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The four major Grand Slam Tennis tournaments are Australian Open, French Open, Wimbledon, and US Open.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Common Mistakes<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Confusing Freestyle and Greco-Roman wrestling<\/li>\n\n\n\n<li>Forgetting the origin of martial arts<\/li>\n\n\n\n<li>Mixing sports equipment names<\/li>\n\n\n\n<li>Ignoring weight categories in combat sports<\/li>\n\n\n\n<li>Writing incomplete definitions<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Exam Tips<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Learn sports origins and founders carefully.<\/li>\n\n\n\n<li>Revise Olympic and combat sport categories.<\/li>\n\n\n\n<li>Practice differences between sports.<\/li>\n\n\n\n<li>Remember important years and tournaments.<\/li>\n\n\n\n<li>Write answers in points and tables.<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Practice MCQs<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">1. Who founded Judo?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A. Bruce Lee<br>B. Jigoro Kano<br>C. Dhyan Chand<br>D. Naismith<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">B. Jigoro Kano<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. Which Indian martial art belongs to Kerala?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A. Gatka<br>B. Boxing<br>C. Kalaripayattu<br>D. Wrestling<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C. Kalaripayattu<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. Who invented Basketball?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A. Dhyan Chand<br>B. James Naismith<br>C. Pierre de Coubertin<br>D. Mary Kom<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">B. James Naismith<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. Which sport is played in an Akhada?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A. Tennis<br>B. Cricket<br>C. Kushti<br>D. Hockey<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C. Kushti<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">5. Which tournament is played on grass courts?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A. French Open<br>B. US Open<br>C. Wimbledon<br>D. Australian Open<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Answer<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C. Wimbledon<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">FAQ Section<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">1. What is the importance of martial arts?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Martial arts improve discipline, self-defense, confidence, and fitness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Why are weight categories used in combat sports?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">They ensure fairness and reduce injuries.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. What is Mallakhamb?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mallakhamb is a traditional Indian sport performed on poles or ropes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Which country originated Taekwondo?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Taekwondo originated in Korea.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Why is Hockey important in India?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">India has a rich Hockey history with multiple Olympic gold medals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prepare smarter with chapter-wise solutions, notes, MCQs, quizzes, and exam preparation material only on <a href=\"http:\/\/www.mymockmate.com\/\">www.mymockmate.com<\/a> and boost your confidence for exams today!<\/p>\n<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-bottom-right\"><a href=\"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/posts\/2555?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/mymockmate.com\/notes\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><span class=\"pdfprnt-button-title pdfprnt-button-print-title\">Print<\/span><\/a> <span class=\"pdfprnt-count-generation\"><\/span><\/div>\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p> Short Intro This chapter introduces students to Indigenous Martial Arts, Combat Sports, and Outdoor Sports from India<\/p>\n","protected":false},"author":3,"featured_media":2556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[22,4,802],"tags":[1460,1467,1461,1470,1469,1458,1463,1459,1456,1457,1464,1462,1466,1468,1465],"class_list":["post-2555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cbse","category-class-9","category-physical-education-and-well-being","tag-archery","tag-basketball","tag-boxing","tag-combat-sports","tag-cricket","tag-gatka","tag-hockey","tag-judo","tag-kalaripayattu","tag-mallakhamb","tag-outdoor-sports","tag-softball","tag-taekwondo","tag-tennis","tag-wrestling"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/posts\/2555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/comments?post=2555"}],"version-history":[{"count":2,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/posts\/2555\/revisions"}],"predecessor-version":[{"id":2625,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/posts\/2555\/revisions\/2625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/media\/2556"}],"wp:attachment":[{"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/media?parent=2555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/categories?post=2555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/tags?post=2555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}