{"id":2679,"date":"2026-06-05T18:26:46","date_gmt":"2026-06-05T12:56:46","guid":{"rendered":"https:\/\/mymockmate.com\/notes\/?p=2679"},"modified":"2026-06-05T20:44:52","modified_gmt":"2026-06-05T15:14:52","slug":"kabaddi-kho-kho-judo-wrestling-question-answers-class-10","status":"publish","type":"post","link":"https:\/\/mymockmate.com\/notes\/kabaddi-kho-kho-judo-wrestling-question-answers-class-10\/","title":{"rendered":"NCERT Class 10 Health and Physical Education, Kabaddi, Kho-Kho, Judo &amp; Wrestling Question Answers"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-bottom-right\"><a href=\"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/posts\/2679?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/mymockmate.com\/notes\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><span class=\"pdfprnt-button-title pdfprnt-button-print-title\">Print<\/span><\/a> <span class=\"pdfprnt-count-generation\">1<\/span><\/div>\n<h1 class=\"wp-block-heading\">Short Intro<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">This article provides complete step-by-step solutions and explanations for all assessment questions from the chapter \u201cTeam Games and Sports II\u201d of Class 10 Physical Education. It covers Kabaddi, Kho-Kho, Judo, and Wrestling with detailed answers, important formulas, MCQs, exam tips, and FAQs for better preparation.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Quick Information Box<\/h1>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>Topic<\/th><th>Details<\/th><\/tr><tr><td>Class<\/td><td>10<\/td><\/tr><tr><td>Subject<\/td><td>Physical Education<\/td><\/tr><tr><td>Chapter<\/td><td>Team Games and Sports II<\/td><\/tr><tr><td>Sports Covered<\/td><td>Kabaddi, Kho-Kho, Judo, Wrestling<\/td><\/tr><tr><td>Useful For<\/td><td>School Exams, Competitive Exams, Viva<\/td><\/tr><tr><td>Content Type<\/td><td>Question Answers with Explanations<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Concepts Used (Topics Covered)<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>History of Kabaddi<\/li>\n\n\n\n<li>Rules and Scoring System of Kabaddi<\/li>\n\n\n\n<li>Kho-Kho Court and Rules<\/li>\n\n\n\n<li>Judo Fundamentals and Competition Rules<\/li>\n\n\n\n<li>Wrestling Rules and Scoring Terms<\/li>\n\n\n\n<li>Important Sports Terminology<\/li>\n\n\n\n<li>Match Duration and Measurements<\/li>\n\n\n\n<li>Skills and Tactics in Sports<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Important Formulas<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Kabaddi Court Measurement<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Men: 13 m \u00d7 10 m<\/li>\n\n\n\n<li>Women: 12 m \u00d7 8 m<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kho-Kho Ground Measurement<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>27 m \u00d7 16 m<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Judo Contest Area<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>14 to 16 meters square<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Wrestling Mat<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>9 meters circular area<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Questions &amp; Step-by-Step Solutions with Explanation<\/h1>\n\n\n\n<h1 class=\"wp-block-heading\">KABADDI<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Q1. List the landmarks in the history of Kabaddi in India.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Solution<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Kabaddi was demonstrated internationally in the 1936 Berlin Olympics.<\/li>\n\n\n\n<li>It was introduced in the Indian Olympic Games in 1938.<\/li>\n\n\n\n<li>The All India Kabaddi Federation was formed in 1950.<\/li>\n\n\n\n<li>Amateur Kabaddi Federation of India (AKFI) was established in 1973.<\/li>\n\n\n\n<li>Asian Kabaddi Federation was founded in 1978.<\/li>\n\n\n\n<li>Kabaddi World Cup started in 2004.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Explanation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">These events helped Kabaddi gain national and international recognition.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Q2. What is the system of scoring in Kabaddi?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Solution<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>One point is awarded for every opponent declared out.<\/li>\n\n\n\n<li>If all opponents are out, the team gets 2 bonus points called \u201cLona\u201d.<\/li>\n\n\n\n<li>Bonus points are awarded for crossing the bonus line.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Explanation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The scoring system rewards both attacking and defensive performance.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Q3. What are the rules regarding substitutions?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Solution<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Five reserve players may be substituted.<\/li>\n\n\n\n<li>Substitution is allowed during timeout or interval.<\/li>\n\n\n\n<li>Substituted players can re-enter.<\/li>\n\n\n\n<li>No substitution during official timeout.<\/li>\n\n\n\n<li>Suspended players cannot be substituted.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Explanation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Substitution rules maintain fair gameplay and team balance.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Q4. What is a bonus point?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Solution<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A bonus point is awarded when the raider crosses the bonus line successfully while six or more defenders are present on the court.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Explanation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This encourages raiders to take strategic risks.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Q5. What is the Golden Raid rule?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Solution<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Golden Raid is a tie-breaker raid where the raider gets a final chance to score and decide the winner.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Explanation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It is used when both teams have equal points.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Kabaddi Fill in the Blanks<\/h1>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>13\u00d710 meters<\/li>\n\n\n\n<li>10, 12, 7<\/li>\n\n\n\n<li>20, 5, 15, 5<\/li>\n\n\n\n<li>Two, 30<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">KHO-KHO<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Fill in the Blanks Solutions<\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Chasers, defenders<\/li>\n\n\n\n<li>Rathera<\/li>\n\n\n\n<li>1924<\/li>\n\n\n\n<li>Berlin Olympic Games<\/li>\n\n\n\n<li>Vijaywada, Kho-Kho Federation<\/li>\n\n\n\n<li>South Asian, 2013<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Kho-Kho True or False<\/h1>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>False<\/li>\n\n\n\n<li>False<\/li>\n\n\n\n<li>True<\/li>\n\n\n\n<li>True<\/li>\n\n\n\n<li>False<\/li>\n\n\n\n<li>False<\/li>\n\n\n\n<li>True<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Explanation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Students should carefully remember the actual measurements and player numbers.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">JUDO<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Q1. Briefly list the typical characteristics of Judo.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Solution<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Judo is a martial art and Olympic sport.<\/li>\n\n\n\n<li>It focuses on balance and leverage.<\/li>\n\n\n\n<li>It includes throws, holds, locks, and choke techniques.<\/li>\n\n\n\n<li>It promotes discipline and self-defense.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Explanation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Judo combines physical strength with mental control.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Q2. Why should we learn Judo?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Solution<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Improves self-defense skills<\/li>\n\n\n\n<li>Builds confidence<\/li>\n\n\n\n<li>Increases fitness and discipline<\/li>\n\n\n\n<li>Enhances concentration<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Explanation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Judo helps in both physical and mental development.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Q3. How has Judo developed in India?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Solution<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Judo gained popularity through schools, sports academies, and international competitions. India now participates actively in global Judo events.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Explanation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Government support and sports awareness increased participation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Judo Fill in the Blanks<\/h1>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Referee, two<\/li>\n\n\n\n<li>Judokas, 5, 4<\/li>\n\n\n\n<li>Judogi, they allow gripping<\/li>\n\n\n\n<li>46, 53<\/li>\n\n\n\n<li>Blue, white<\/li>\n\n\n\n<li>Ippon<\/li>\n\n\n\n<li>Shido, Hansoku, Hansoku-make<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">WRESTLING<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Q1. List the landmarks in the history of wrestling in India.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Solution<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Wrestling existed during Mahabharata and Ramayana periods.<\/li>\n\n\n\n<li>It was known as Malla Yuddha.<\/li>\n\n\n\n<li>Wrestling gained popularity during British rule.<\/li>\n\n\n\n<li>India hosted World Wrestling Championship in 1967.<\/li>\n\n\n\n<li>India won Olympic medals through wrestlers like Sushil Kumar.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Explanation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Indian wrestling has a strong traditional and international history.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Q2. List and describe the scoring rules and terms of wrestling.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Solution<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">1 Point<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Holding opponent on ground.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2 Points<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Placing opponent in danger position.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3 Points<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Immediate danger throw.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4 Points<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">High amplitude throw.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5 Points<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Grand amplitude throw causing direct danger.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fall<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Both shoulders touch the mat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Explanation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Each move carries different points depending on difficulty and control.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\">Wrestling Fill in the Blanks<\/h1>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Clinch fighting, throws, take downs, joint locks, grappling holds<\/li>\n\n\n\n<li>Legs, legs<\/li>\n\n\n\n<li>Arms, legs<\/li>\n\n\n\n<li>9<\/li>\n\n\n\n<li>Referee, chairperson, judge<\/li>\n\n\n\n<li>10<\/li>\n<\/ol>\n\n\n\n<h1 class=\"wp-block-heading\">Common Mistakes<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Confusing Kabaddi and Kho-Kho player numbers<\/li>\n\n\n\n<li>Forgetting exact court measurements<\/li>\n\n\n\n<li>Mixing Freestyle and Greco-Roman wrestling rules<\/li>\n\n\n\n<li>Writing incomplete scoring systems<\/li>\n\n\n\n<li>Not learning sports terminology properly<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Exam Tips<\/h1>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Remember important years and federations.<\/li>\n\n\n\n<li>Learn all measurements carefully.<\/li>\n\n\n\n<li>Practice fill-in-the-blanks daily.<\/li>\n\n\n\n<li>Revise scoring systems repeatedly.<\/li>\n\n\n\n<li>Use headings and bullet points in answers.<\/li>\n<\/ol>\n\n\n\n<h1 class=\"wp-block-heading\">Practice MCQs<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">1. Who founded Judo?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A. Hanuman<br>B. Jigoro Kano<br>C. Sushil Kumar<br>D. Dhyan Chand<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Answer:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">B. Jigoro Kano<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. How many players play on court in Kabaddi?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A. 5<br>B. 6<br>C. 7<br>D. 9<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Answer:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C. 7<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. Kho-Kho field length is:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A. 20 m<br>B. 27 m<br>C. 30 m<br>D. 16 m<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Answer:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">B. 27 m<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. What is the maximum score in Judo?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A. Hansoku<br>B. Shido<br>C. Ippon<br>D. Waza-ari<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Answer:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C. Ippon<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">5. Which wrestling style does not allow leg attacks?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A. Freestyle<br>B. Traditional<br>C. Greco-Roman<br>D. Indian Style<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Answer:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C. Greco-Roman<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">FAQ Section<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Q1. What is Lona in Kabaddi?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lona is a bonus of 2 points awarded when all opponents are out.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Q2. What is the duration of a Kho-Kho match?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Each inning has chasing and running turns of 9 minutes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Q3. What is Ippon in Judo?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ippon is the highest score in Judo equal to 10 points.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Q4. Which country invented Judo?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Japan invented Judo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Q5. What are the two Olympic styles of wrestling?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Freestyle and Greco-Roman.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">CTA (Call To Action)<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Prepare smarter with detailed Physical Education solutions, MCQs, and exam-ready notes. Bookmark this page and revise regularly for excellent exam performance.<\/p>\n<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-bottom-right\"><a href=\"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/posts\/2679?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/mymockmate.com\/notes\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><span class=\"pdfprnt-button-title pdfprnt-button-print-title\">Print<\/span><\/a> <span class=\"pdfprnt-count-generation\">1<\/span><\/div>\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p> 1 Short Intro This article provides complete step-by-step solutions and explanations for all assessment questions from the<\/p>\n","protected":false},"author":2,"featured_media":2680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"postBodyCss":"","postBodyMargin":[],"postBodyPadding":[],"postBodyBackground":{"backgroundType":"classic","gradient":""},"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5,14,743],"tags":[1647,1642,1648,1646,1645,1650,827,1643,1649,1651,1644],"class_list":["post-2679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-class-10","category-english","category-health-and-physical-education","tag-judo-history","tag-judo-notes-class-10","tag-kabaddi-questions-answers","tag-kabaddi-rules","tag-kho-kho-mcqs","tag-kho-kho-rules","tag-physical-education-class-10","tag-sports-gk","tag-team-games-and-sports-ii","tag-wrestling-scoring-system","tag-wrestling-solutions"],"featured_image_src":"https:\/\/mymockmate.com\/notes\/wp-content\/uploads\/2026\/05\/class-10th-Physical-Education-Team-gems-and-sports.png","author_info":{"display_name":"Madhu","author_link":"https:\/\/mymockmate.com\/notes\/author\/madhusa\/"},"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/posts\/2679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/comments?post=2679"}],"version-history":[{"count":2,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/posts\/2679\/revisions"}],"predecessor-version":[{"id":3604,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/posts\/2679\/revisions\/3604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/media\/2680"}],"wp:attachment":[{"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/media?parent=2679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/categories?post=2679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mymockmate.com\/notes\/wp-json\/wp\/v2\/tags?post=2679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}